Tucker Fresh IGA Exchange - Your new gourmet local
Mt Barker Free Range Chicken Mt Barker Chicken Sweet Chilli & Lemongrass Breast Strips 450g
Description
This gourmet recipe has been lovingly created by our very talented chef in the Mt Barker Kitchens, to complement the quality and flavour of our chicken and give you a range of easy to prepare, delicious dishes, enjoy!Ingredients
Free Range Chicken (80%), Water, Sweet Chilli Marinade (Sugar, Salt, Dehydrated Red Bell Peppers, Spices [Includes Chilli (4%)], Vegetable Gum [Xanthan], Natural Flavour, Natural Colour [Paprika Extract]), Canola Oil, Dextrose [From Corn], Potato Starch, Salt, Vegetable Powders (Onion, Garlic), Natural Flavour, Vegetable Gum (Guar Gum), Herb Extracts, Vegetable Fibre, Vinegar Powder, Lemongrass Powder (0.1%).
Preparation Instructions
Pan Fry / BBQ: Preheat a light oiled pan/BBQ to medium heat. Place chicken strips in the pan/BBQ and cook for 10-15 minutes turning occasionally to allow even cooking. Oven: Preheat oven to 180°C (fan forced). Place chicken on a baking tray and roast for 15-20 minutes turning once during cooking. Lightly brush with oil first for best results.
Storage Instructions
Consume or freeze before best before date. If frozen. Defrost prior to cooking
Allergens
Allergen may be present
Gluten, Milk, Soy, Wheat
Nutrition Information
Servings Per Packet
2
Serving Size
225g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1120kJ | 498kJ |
| Protein | 41.4g | 18.4g |
| Fat, Total | 7g | 3.1g |
| - Saturated | 1.1g | 0.5g |
| Carbohydrate | 7.6g | 3.4g |
| - Sugars | 2.9g | 1.3g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 1150mg | 510mg |
*All values are considered to be average