Tucker Fresh IGA Exchange - Your new gourmet local
Mt Barker Free Range Chicken Mt Barker Chicken Peri Peri Breast Strips 450g
Description
Premium quality free range chicken, reared naturally on family farms in country WA.Ingredients
Free Range Chicken (82%), Peri Peri Marinade (Salt, Maltodextrin, Herbs and Spices (Paprika (10%), Chilli (7.5%)), Dehydrated Vegetables, Tomato Powder, Food Acid (Citric), Natural Flavours, Citrus Fibre, Vinegar Powder, Vegetable Gum (Xanthan Gum), Yeast Extract, Spice Extract), Water, Canola Oil, Dextrose (from Corn), Potato Starch, Salt, Vegetable Powders (Onion, Garlic), Natural Flavour, Vegetable Gum (Guar Gum), Herb Extracts, Vegetable Fibre, Vinegar Powder.
Preparation Instructions
Preheat a lightly oiled pan to medium heat. Place chicken strips in the pan and cook for 10-15 minutes turning occassionally to allow even cooking. Preheat a lightly oiled BBQ to medium heat. Place chicken strips in the BBQ and cook for 10-15 minutes turning occasionally to allow even cooking. Preheat oven to 180 deg C (fan forced). Place chicken on a baking tray and roast for 15-20 minutes turning once during cooking. Lightly brush with oil first for best results. OVEN: Preheat oven to 180°C (fan forced). Place chicken on a baking tray and roast for 15-20 minutes turning once during cooking. Lightly brush with oil first for best results.
Usage Instructions
Please note: These instructions are a guide only as appliances do vary. Ensure chicken is fully cooked prior to serving.
Storage Instructions
Refrigerate below 5 deg C. Consume or freeze before best before date. Defrost prior to cooking.
Allergens
Allergen may be present
Gluten, Milk, Soy, Wheat
Nutrition Information
Servings Per Packet
2
Serving Size
225g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 1080kJ | 478kJ |
Protein | 42.3g | 18.8g |
Fat, Total | 5.6g | 2.5g |
- Saturated | 1.1g | 0.5g |
Carbohydrate | 7.4g | 3.3g |
- Sugars | 2.9g | 1.3g |
Dietary Fibre | Value not available | Value not available |
Sodium | 1220mg | 540mg |
*All values are considered to be average